If you have been contemplating suicide, I say, “Let’s talk, I am listening.” You are not alone in this world. There are millions of people who have had gone through thinking about suicide when things seem so dark and does not appear there is an end to this dark time of despair. There are people who can and wil give support. There is hope, love, joy, and laughter to help you through this.

I want you to know that treating your spirit is the key to working through doubt, fear, anguish, anxiety. Just reach out to someone for help. Reach out to a suicide hotline. They are open 24/7. 1 800 273 TALK.

If you or someone you love is considering suicide, do ot be ashamed to reach out for help. Don’t let it silence or stun you into being afraid. Yes, it is shocking to hear words from a loved one that he/she wants to kill himself/herself. Take action to facilitate help, support, and offering a helping hand.

Know there is a variety of ways in. Get in support. Just go with your good instinct and reach out for help.