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Conscious Inner Journey
The journey I took receiving holistic energy work was a conscious choice in which I sought out help. I was drawn to it and felt that this is what I needed. It also involved delving into territories in which I was uncomfortable with at times. I did not always know...
Some People Do Not Change
Let’s face it. Some people will not change. To be more specific, they will not take steps to make changes towards self-empowerment. We live in a country in which we have more freedom and rights. I’m talking about people who allow themselves to be victims or play...
Push and Pull of Energy
When we communicate with others, we form a connection and energy is exchanged. When you are in a good relationship with someone you trust, you literally exchange energy which is harmonious. When your mood changes, it is reflected in your aura or energy field. Most...
Healing Vibrational Energy Flow in measurements
Here are some interesting facts discovered by Bruce Tainio of Tainio Technology. He was able to measure the frequency of vibration in human bodies. He states that the average level of Megahertz, (MHZ) in the human body is 62 – 70 MHZ. This is considered a normal...
Flower Garden Meditation Retreat
Meditating and going within to find a space of inner peace is a skill that takes practice. If you are looking for a visualization meditation that involves flowers in your inner sanctuary, then I suggest trying this. Before I share what, I have done from time to...
Laughter REALLY is the Best Medicine!
Do you recall the section titled, ‘Laughter’s the Best Medicine’ in the Reader’s Digest magazine? As a teenager, I enjoyed reading the Reader’s Digest. In fact, my siblings and I rush to see who can grab it first from the mail pile. Reading something funny or...
Steps to Creating Time For Yourself
Do you find time slipping away keeping busy with work, chores, family, etc. Are you dissatisfied and critical with yourself when you put off doing something fulfilling? Here are some simple visualization techniques to try. Make a list. Post it where you can...
Creating an Energy Ball!
So, you wonder, what in the world is an energy ball? It’s something that you can create between your hands. This is bringing awareness to the fact that you are energy and can work with energy to promote health and wellness. You sit or lie down in a comfortable...
What Is My Job?
My job as a holistic healer is working with your spirit and your body as a whole. This includes treating your mind and heart. Every person I work on has different issues regarding their health. Can I tell you what’s going to happen tomorrow? Probably not. Can I...